Chair Yoga with Carol Race
Experience a monthly free chair yoga class with Carol Race at your library!
1st Mondays, 10:30-11:30 AM at the Mendenhall Valley Library Large Meeting Room. Come dressed to move gently.
Carol Race is registered with Yoga Alliance as a 500 hour experienced teacher. She has been teaching since 2008 and received her yoga therapy training from the Daya Foundation in Portland in 2015. Carol offers a gentle and thoughtful practice to provide long lasting benefits. Participants will be asked to sign a release form.
- Presented By: Juneau Public Libraries
- Dates: 2/4/2019, 3/4/2019
- Location: Mendenhall Valley Public Library
- Time: 10:30 AM to 11:30 AM
- Price: Free