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Chair Yoga with Carol Race

Experience a monthly free chair yoga class with Carol Race at your library! 
1st Mondays, 10:30-11:30 AM at the Mendenhall Valley Library Large Meeting Room. Come dressed to move gently.

Carol Race is registered with Yoga Alliance as a 500 hour experienced teacher. She has been teaching since 2008 and received her yoga therapy training from the Daya Foundation in Portland in 2015. Carol offers a gentle and thoughtful practice to provide long lasting benefits. Participants will be asked to sign a release form. 

Details
  • Presented By: Juneau Public Libraries
  • Dates: 2/4/2019, 3/4/2019
  • Location: Mendenhall Valley Public Library
  • Time: 10:30 AM to 11:30 AM
  • Price: Free
Contact
3025 Diamond Park Loop, Juneau, AK 99801